Breakfast smoothie recipe

I’m starting a healthy eating plan, and thought I would have a change from my usual over night oats recipe for breakfast, and do a kind of ‘detox’ cleanse day/weekend. I also really fancied a smoothie… I got the recipe from Liezl Jayne’s website, but had to adapt it as I didn’t have avocado’s (I…

Following a diet plan

Youtube. I have a love hate relationship with this channel. I get obsessed with watching videos, especially financial and ‘what I eat in a day’. I stumbled across Leizl Jayne and whilst she does appear perfect and fancy, I like how she prepares her meals and keeps everything so simple. She seems really down to…